Fitness

Fitness Coach: Dave Lines

Sessions:

Monday: Stick Practice                                   19:00-20:00             Sports Centre (Hall)

Thursday: Spinning (B Team)                         18:00-19:00             Sports Centre (Studio)

                 Spinning (C Team)                          17:00-18:00             Sports Centre (Studio)

Friday: Lactate Tolerance Training (LTT)        Cancelled             Longbenton Artificial Hockey Field*

                                                                 

*Dircetions: Four Lane Ends Metro station, turn left (towards a roundabout) and walk round the corner onto Front Street, 300m down on your right is coach lane, its a further 100m down this road.

Be sure to contact the Fitness Coach or a Committee member to confirm the session is still scheduled.